My favorite resources.

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Books.

There are some great reads out there that you might find helpful. I am a veracious reader, so I am always mining for gold to add to this collection.

Podcasts.

Podcasts are such a fun way to consume information. Podcasts help me tolerate driving- my least favorite activity. I’ve got some to recommend, including my own!

Apps & such.

I’m excited about how technology is helping us reach goals, and connect us to communities.

 
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A Voice That Carries.

It is my passion project. Along with 4 other women who specialize in treating eating disorders, we wanted to widen our reach for the prevention of eating disorders. Our focus: dads. Watch this emotional and uplifting series here!