My favorite resources.
Books.
There are some great reads out there that you might find helpful. I am a veracious reader, so I am always mining for gold to add to this collection.
Podcasts.
Podcasts are such a fun way to consume information. Podcasts help me tolerate driving- my least favorite activity. I’ve got some to recommend, including my own!
Apps & such.
I’m excited about how technology is helping us reach goals, and connect us to communities.
A Voice That Carries.
It is my passion project. Along with 4 other women who specialize in treating eating disorders, we wanted to widen our reach for the prevention of eating disorders. Our focus: dads. Watch this emotional and uplifting series here!