If you have a daughter, you need this book. It is a must. I give this book as a gift all the time, and it is always met with overwhelming thanks after the parent reads it. Just trust me, it will normalize a lot of things and help you maintain a fair perspective as the teenage years begin.
If you struggle with negative self-talk, constantly beating yourself up please, please, please get to know this book. It is grounded in research, and will help you understand why the negative self talk isn’t helping you at all. I am a huge believer in the importance of self compassion, and I hope I can get you on board!
Have a middle schooler? You must get this. You are welcome.
This book gives really fantastic tips on how to help and what isn’t helpful as the drama of middle school unfolds. Packed full of wisdom.
Michelle Icard also does amazing mother-daughter conferences, and summer camps. Get to know more about Athena’s Path, Hero’s Pursuit, at www.michelleicard.com